Kerry at Rahanni-Reflex6 days ago2 minTime to keep things simple..Do you ever feel like you're constantly juggling a million things, with no time left for yourself? I get it... I know first-hand how...
Kerry at Rahanni-ReflexMay 131 minAre you looking after and protecting your health?The definition of self care is described by Oxford Dictionaries as the following: the regular practice of taking action to preserve or...
Kerry at Rahanni-ReflexApr 162 minReflexology great for reducing stressHow Does Stress Affect You? Stress can be a silent intruder, sneaking into our lives and wreaking havoc in unexpected ways. From our...